You will gain knowledge and deep understanding of personal and professional productivity. You will become aware of how you use your time, frameworks, tools, methods and techniques about; goal setting, prioritization, scheduling, and delegation to overcome time management challenges and enhance your productivity.

• Upon completing this course, you will be able to:
• 1. Learn APS Framework – Acceptance, Principles and Systems
• 2. Recognize the challenges we face in our modern society and how we struggle with biology vs technology
• 3. Learn and apply The 7 principles of Focused Productivity
• 4. Understand the importance of the The Peak Performance Triangle
• 5. Understand the Mental Efficiency Matrix
• 6. Learn how to always be able to create FLOW state with the 17 flow triggers
• 7. Master the 8 Mental Strategies for overcoming any obstacle in life
• 8. Create your own system for the “external brain”
• 9. Learn to recognize and overcome barriers to successful time management
• 10. Identify specific time management tools and use them effectively
• 11. Manage resources both effectively and efficiently
• 12. Get to know systems: 1thing, Power Hour, Miracle Morning, The WingMan System, and 10x your output
• 13. How to keep moving forward with “Ephemeralization”.

The 8 mental strategies

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Thank you for reading and listening! You are awesome! :)