Challenge yourself!
To improve your life, you need to challenge yourself! FLAWD challenge you to take yourself to the NEXT level!
- Stop Complaining!
- The 21-day no-complaint challenge Life get soo much better without complaning. Focus on solutons instead. Can you stop complaining for 21 straight days?
Social Media Freedom
Can you be offline from Social Media for a month? Our FLAWD Offline Month (FOM) challenge you to shut down social media for a motnh. Try living IRL – without Facebook, Twitter, Instagram, Snapchat. Can you handle it?
Become more mobile.
Try Mobility and Voodoo Flossing. 10 minutes of Mobility every day for a month!
Learn new things.
Our top 10 Podcasts – of course the FLAWD Podcast is there
Read our top 10 Books to change your life forever
Journal
Get a commonplace, manage your thoughts, and learning in Evernote
Create new habits
To create new habits – you need help. Lock them down in accountability app: Coach.me
Train more
Try CrossFit Swimming and Running! Journal it all down in Evernote
Mikes Comfort Zone Crush challenge
Mikes sociala utmaning
Recover with HRV
Ta det lungt med HRV
Be in a constant FLOW state
Va i FLOW nyckeln till optimala upplevelser
Take care of your hands and feet
Ta hand om dina händer! och vårda dina fötter
Optimize your financial Fitness
Optimize your financial fitness and become financially independet
Become a stoic
Stoicism – the optimal philosphy
Coming
Breathing and cold exposure
