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February 2016

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  • Undvik överträning med HRV (hjärtvariabilitet)

    HRV Heart Rate Variability eller Hjärtvariabilitet och sättet vi ser

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  • Anna-Karin Lundin – SimCoachen – The FLAWD podcast (episode #013)

    I avsnitt #013: Anna-Karin berättar om sin bakgrund som simmare, hur

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  • Mobility – Basen för att underhålla din kropp

    Vad är mobility? och varför ska jag hålla på med

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  • Micheal testar FOM

    “Min offline månad från sociala medier var det bästa jag

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  • George Jansizian – Rättskiparen – The FLAWD podcast (episode #012)

    I avsnitt #012: Har du alltid undrat hur man egentligen tänker

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  • The 7 rules of Peak Performance

    Success is predictable. Success is a Science. Decide success for

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  • Josh “Cha Chi” Marunde – RockStar Athlete – The FLAWD podcast (episode #011)

    In this (all english) episode 11: “ChaChi” tells us about

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